Mental rehearsal in table tennis performance – Lejeune, M., Decker, C. and Sanchez, X. (1994). Percept Mot Skills, 79(1 Pt 2), 627-641 (Abstract from PubMed).
Efficacy of Tai Chi, brisk walking, meditation and reading in reducing mental and emotional stress – Jin, P. (1992). J Psychosom Res, 36(4), 361-370 (Abstract from PubMed).
Self-reported benefits of t'ai chi practice by older women – Taggart, H.M. (2001). J Holist Nurs, 19(3), 223-232, quiz 233-237 (Abstract from PubMed).
Stress
reduction - Stress Reduction.
Tenpin Bowling
(see also Bowls)
Dealing with luck - By George Freeman.
Playing to your potential - By Tom Blasco.
Does trampolining and anaerobic physical fitness affect sleep? – Buchegger, J., Fritsch, R., Meier-Koll, A. and Riehle, H. (1991). Percept Mot Skills, 73(1), 243-252 (Abstract from PubMed).
Beating the mid-season blues - By Stefan Timms.
Dysphoria, linking and pre-competitive anxiety in
triathletes - Grant Schofield, Geoff Dickson, Kerry Mummery and
Motives for participating in triathlon - An investigation between elite and non-elite competitors in an Australian setting - Steven J. Croft, Chris C. Gray & Jason F. Duncan; Australian Catholic University.
Psychological
benefits of exercise
Psychology
of racing - By Dave Scott
Relationship between exhaustive mood state and changes in stress hormones following an ultra endurance race – Odagiri, Y., Shimomitsu, T., Iwane, H. and Katsumura, T. (1996). Int J Sports Med, 17(5), 325-331 (Abstract from PubMed).
Training your brain - By
Lance Watson.
Triathletes - A study of personality characteristics
Visualisation will increase your inner belief
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